Marc Milstein
Brain health expert and author of 'The Age-Proof Brain'. He earned his PhD in biological chemistry from UCLA and has conducted extensive research in genetics, cancer biology, and neuroscience.
Top 3 podcasts with Marc Milstein
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May 12, 2025 • 1h 3min
What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
Dr. Marc Milstein, a brain health expert and author of 'The Age-Proof Brain', shares groundbreaking insights on reversing brain aging. He debunks myths about cognitive decline and offers practical daily habits to enhance memory and productivity. The conversation reveals the crucial links between brain, heart, and gut health. Milstein emphasizes the importance of lifestyle choices, like exercise and diet, in maintaining a sharp mind. He also discusses strategies to combat stress and promote cognitive wellness as we age.
Nov 28, 2023 • 13min
"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein
Marc Milstein, expert in strategies to improve memory, protect immunity, and fight off dementia, discusses practical strategies to lower the risk of dementia and Alzheimer's. Topics include brain health maintenance, minimizing inflammation, preserving cognitive function, and the importance of learning new things for memory improvement.
May 4, 2023 • 40min
82: AGE-PROOF BRAIN 🧠: Tips for a younger, healthier brain. | Dr.Marc Milstein, PhD
Dr. Marc Milstein, a scientist specializing in brain health, provides actionable tips for a healthier brain. Topics include factors and steps to prevent Alzheimer's, the link between neurological diseases and mental health, debunking misinformation, and the role of gut health in optimal brain health.
