The Next Big Idea Daily cover image

"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein

The Next Big Idea Daily

00:00

Taking Care of Your Brain: Cleaning, Inflammation, and Connection Preservation

Learn about the importance of keeping your brain clean and youthful, and discover strategies to minimize inflammation and preserve cognitive function as you age.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app