The Next Big Idea Daily cover image

"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein

The Next Big Idea Daily

00:00

Introduction

Mark Milstein discusses the importance of maintaining brain health as we age and offers practical strategies to improve memory, protect immunity, and fight off dementia.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app