The Plant Free MD with Dr Anthony Chaffee

Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey

Jul 18, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The Importance of Being a Carnivore
04:00 • 3min
3
How to Be a Vegan Bodybuilder
07:26 • 2min
4
How to Train on a Meat Based Diet
09:43 • 5min
5
How to Compete in Bodybuilding
14:35 • 2min
6
How to Run a Half Marathon
16:40 • 2min
7
How to Finish a Half Marathon
18:40 • 4min
8
The Pain of Running a Marathon
22:41 • 2min
9
The Impossible Is Nothing
24:46 • 2min
10
The Importance of Carbohydrates
26:58 • 4min
11
The Importance of Asking Questions of Yourself
30:50 • 2min
12
The Limits of Ego
32:36 • 5min
13
How to Be a Better Patient
37:14 • 2min
14
The Evolution of the Vegan Movement in Australia
38:55 • 3min
15
How to Have a Conversation With a Doctor
41:39 • 1min
16
The Causal Relationship Between Patient and Doctor
42:57 • 5min
17
The Miracle of Mammalian Evolution
47:42 • 4min
18
The Benefits of a 100 Day Diet
52:09 • 5min
19
The Importance of Feeling Good
57:08 • 4min
20
The Legacy of Elders
01:01:36 • 2min
21
The Importance of Choosing the Right Food for Your Kids
01:04:00 • 3min
22
How to Shop in the Grocery Store
01:06:48 • 5min
23
The Importance of a Healthy Lifestyle
01:12:16 • 3min
24
The Impossibility of Dog Food
01:15:33 • 4min
25
The Evolution of Eating
01:19:46 • 2min
26
The Importance of Consumption
01:22:00 • 5min
27
How to Make Your Best in the Morning
01:26:46 • 3min
28
The Immorality of Slavery
01:29:19 • 2min
29
The Immorality of Paying Your Employees
01:30:59 • 2min
30
The Last Human Freedom
01:32:52 • 5min
31
The Importance of Nutrition in Business
01:37:55 • 2min
32
How to Get a Hold of You and Find You for Coaching
01:39:30 • 2min