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Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey

The Plant Free MD with Dr Anthony Chaffee

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The Last Human Freedom

"The last human freedom is our ability to choose how we respond to situations and circumstances around us," he says. "So by having those small things in the morning, like for me, waking up at this non-negotiable wake up time ... it's like putting on a suit of armor before you go out into the day" He adds: "It becomes who you are rather than what you perceive it to be."

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