How to Finish a Half Marathon

Unlock the secrets of a carnivore lifestyle in this exclusive episode of the Plant Free MD Podcast with Dr. Anthony Chafee! 🎙️We welcome special guest Jake Thomas - an ex-Marine, five-time natural physique champion, and a carnivore for the last three years!

Join us as Jake shares his fascinating journey from veganism to carnivory, his experiences running marathons using keto, fasting, and carnivore strategies, and the impacts on his physical and mental health. This is an episode you do not want to miss! 💪🥩

Subscribe to Plant Free MD Podcast for more engaging discussions about diet, nutrition, and the power of a meat-based lifestyle. Let's debunk the myths and embrace the truth about carnivore together! Click the bell icon to get notified about our latest uploads. 🔔

Join our Carnivore community and never miss out on the latest insights about health, fitness, and lifestyle. Like, comment, share, and remember - meat is on the menu! 🥩💯

Contact Jake:

https://www.instagram.com/lifelikejake/ https://www.youtube.com/@lifelikejake

Contact and Follow Dr Chaffee:

✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

✅TWITTER: @Anthony_Chaffee

✅TIKTOK: @AnthonyChaffeeMD

✅Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

✅Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

✅To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

✅60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com

For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/DrChaffeeMD

OR my website at: ✅ www.TheCarnivoreLife.com

✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

✅Barbell Foods Biltong and Meat Sticks Use code AC10 for 10% of all orders! www.barbellfoods.com.au

✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD

✅Butcher Crowd Meat Deliveries https://home.butchercrowd.com.au/?via=anthony Code CARNIVORE20 for $20 off your first purchase

✅ iRestore Laser Hair Therapy: $400 off with discount code AnthonyChaffee https://glnk.io/wyrl/anthonychaffee

✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

✅Spearhead tallow and soaps referral link https://www.spearheadsoaps.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off

✅Cerule Stem cells https://DrChaffee.cerule.com

✅CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

Music track: Acoustic Breeze from Bensound.com

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

#nutrition #keto #carnivore #fyp #motivation