Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey
The Plant Free MD with Dr Anthony Chaffee
The Benefits of a 100 Day Diet
"I feel like I'm, you know, 20 again. Like what the hell is going on? You know, I feel amazing," he says. "You get totally crap sort of gets out of your system in the first sort of two weeks or so and then you really start feeling amazing." He adds that people generally want to try it for 30 days before deciding if they should give it a go. 'Just 100 days, just give it a shot,' he advises.
Unlock the secrets of a carnivore lifestyle in this exclusive episode of the Plant Free MD Podcast with Dr. Anthony Chafee! 🎙️We welcome special guest Jake Thomas - an ex-Marine, five-time natural physique champion, and a carnivore for the last three years!
Join us as Jake shares his fascinating journey from veganism to carnivory, his experiences running marathons using keto, fasting, and carnivore strategies, and the impacts on his physical and mental health. This is an episode you do not want to miss! 💪🥩
Subscribe to Plant Free MD Podcast for more engaging discussions about diet, nutrition, and the power of a meat-based lifestyle. Let's debunk the myths and embrace the truth about carnivore together! Click the bell icon to get notified about our latest uploads. đź””
Join our Carnivore community and never miss out on the latest insights about health, fitness, and lifestyle. Like, comment, share, and remember - meat is on the menu! 🥩💯
Contact Jake:
https://www.instagram.com/lifelikejake/ https://www.youtube.com/@lifelikejake
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Music track: Acoustic Breeze from Bensound.com
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#nutrition #keto #carnivore #fyp #motivation
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