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Episode 141: Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey

The Plant Free MD with Dr Anthony Chaffee

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How to Make Your Best in the Morning

You can start with doing what you can recognise objectively is an improvement in your own life. There's a book, it was a general, I can't recall his name, but it was like Make Your Bed or something like that. It was all about just the person you do on the morning. Healthy people, intelligent people, informed people are not valuable. And we're much more valuable, sick, scared and stupid.

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