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Women of Impact

No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora (Replay)

Jul 22, 2024
Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, discusses the stigma around mental illness and the overreliance on drugs. Topics include connecting gut health to brain health, overcoming people-pleasing tendencies, finding the source of suffering, and the impact of loneliness on health.
58:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Addressing root causes is vital for mental health treatment.
  • Placebo effect plays a significant role in mental health medication.

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