

How To Level Up Your Leadership with Chief of Navy Reserve - Vice Admiral John Mustin | Part 2
8 snips Jul 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Introduction
00:00 • 3min
The Limiters of Internal Energy
03:01 • 2min
The Importance of Sleep
04:52 • 2min
The Benefits of Levels for Metabolic Health
06:55 • 3min
How to Sleep Eight Hours a Night
09:41 • 3min
The Importance of Sleep
13:01 • 2min
How to Be a Workaholic
15:23 • 2min
The Most Common Traits of the Best in the World
17:19 • 4min
How to Support Your Wife in the Next Phase
21:04 • 2min
How to Be a Great Partner
22:43 • 2min
How to Hire the Right People at the Right Time
24:57 • 5min
How to Be a Great Teammate
30:18 • 2min
The Chemistry Check: The Critical Enabler
32:21 • 2min
How to Be a Successful Leader in the Civilian Sector
34:02 • 4min
How Finemastery Approaches the Hybrid Workforce
37:53 • 2min
The Importance of Trust in a Remote Work Environment
39:41 • 3min
The Water Table of Trust
42:20 • 2min
The Importance of Self Trust in Team Building
44:24 • 2min
The Hardest Thing to Be a Leader?
45:57 • 5min
Reservists Offer Employers Speed and Accuracy
50:43 • 2min
How to Hire a Veteran
52:26 • 2min
Why Hire a Reservist?
54:01 • 3min
The Power of Top Down Leadership in the Military and Navy
56:32 • 3min
The Antithesis of Micromanagement
59:02 • 3min
How to Operate When Things Break Down
01:01:58 • 3min
The Force Design Review for the Navy of 2045
01:04:42 • 2min
The Legacy of My Grandfather
01:06:31 • 3min
The Importance of Honesty
01:09:22 • 2min
The Master of Love: A Masterclass in Leadership
01:11:06 • 2min
Finding Mastery: Part 2
01:12:37 • 2min