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Therapist Uncensored Podcast

Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)

Apr 30, 2024
Authors Ann and Sue discuss themes from their book 'Secure Relating: Holding Your Own in an Insecure World'. They emphasize the importance of secure connections, healing, personal growth, and collaboration to overcome division. They break down the three sections of the book, highlighting the healing process and building agency in relationships.
51:46

Episode guests

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Quick takeaways

  • Secure relating is crucial for navigating an insecure world by fostering connections and collaboration.
  • Understanding attachment styles and promoting secure relationships aid in overcoming activation challenges and building mutual support.

Deep dives

Overview of the Book and Purpose

The podcast episode delves into the celebration and launch of the book 'Secure Relating: Holding Your Own in an Insecure World' by Dr. Anne Kelly and Sue Marriott. The hosts discuss the importance of the book, highlighting its focus on modern attachment theories and neurobiology to aid in human healing and relational growth.

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