12min chapter

Therapist Uncensored Podcast cover image

Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)

Therapist Uncensored Podcast

CHAPTER

Embracing Weight and Personal Growth

This chapter delves into the concept of carrying emotional weight and the importance of personal growth in relationships and society. It explores the impact of support, privilege, and luck in shouldering burdens, and reflects on the historical lack of resources like therapy. The discussion emphasizes the need for individuals to hold their own, set boundaries, and promote unity in a world filled with division and instability.

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