2min chapter

Therapist Uncensored Podcast cover image

Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)

Therapist Uncensored Podcast

CHAPTER

Exploring the Complexity of Holding Up and Self-Reflection

Exploring the concept of holding up in relationships and life without addressing underlying issues. Discussing how this behavior can stem from a fear of vulnerability and the importance of self-reflection.

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