5min chapter

Therapist Uncensored Podcast cover image

Holding Your Own – Behind the Scenes and Part I of Secure Relating with Ann & Sue (235)

Therapist Uncensored Podcast

CHAPTER

The Healing Journey: Recognition, Reflection, and Rewiring

Exploring the importance of acknowledgments and the power of awareness, reflection, and rewiring in the healing process through a non-linear journey of recognition, reflection, and rewiring. Concepts like collaboration, metacognition, and using imagination to rewire internal models are discussed for personal growth and transformation.

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