962: Kien Vuu On Securing Your Longevity In Health

1

Introduction

00:00 • 3min

2

Immigrant Story

02:31 • 3min

3

Avenmes Immigrant Story

05:13 • 2min

4

How Did You Survive When You Were Two?

07:19 • 3min

5

The Power of Deliberate Breath Work

09:59 • 4min

6

How Long Did That Take?

13:54 • 2min

7

The Gift of Choice

16:12 • 5min

8

You Know, I'm Wearing the Shu Locker Room

21:04 • 3min

9

Is Your Career Shifting Out of Control?

24:22 • 3min

10

The Seven Things That I Learned About Epigenetics

27:17 • 5min

11

Work on Your Emotions First

32:41 • 2min

12

You Know, It Only Gets You So Far

34:44 • 3min

13

Slash True Protein

37:24 • 4min

14

Anti Inflammatory Foods - Is There a Balance?

41:53 • 3min

15

The Importance of Childhood Diets in Athletes

45:05 • 4min

16

Is There a Higher Chance of a Fatter Offspring?

49:35 • 5min

17

How Do You Help Yourself to Help the Next Generation?

54:19 • 4min

18

You Don't Need a Shield

58:13 • 2min

19

The Dialam Is Quite Sick

01:00:05 • 3min

20

The Path to Who You Really Are Is Through Your Breath

01:02:50 • 3min

21

Is There a Silver Lining?

01:05:48 • 3min

22

The Immigrant Story

01:08:27 • 3min

962: Kien Vuu On Securing Your Longevity In Health - Interview 369