Anti Inflammatory Foods - Is There a Balance?

The most inflammatory things in your body are sugar and process foods that have, you know, vegetable oils in them. If you're going to be eating meats, try to eat meats that are not industrially raised,. That's not real meat. They're stressed out all the time. And they're pump with anibiotics and hormones, and they're eating they shouldn't be eating. When you eat it, ben, you're putting inflammatoryThings in your body.