The Human Upgrade: Biohacking for Longevity & Performance Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021
Feb 14, 2023
Mandy Pennington, a biohacking enthusiast and member of the Upgrade Collective, dives into the fusion of spirituality and self-improvement. They discuss how to refine spiritual practices and enhance resilience using biohacking techniques. Mandy seeks to embrace laziness in spiritual growth, highlighting its potential benefits. The conversation also tackles the connection between personal wellness, relationships, and emotional health, encouraging listeners to prioritize genuine internal motivations over societal expectations.
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Prioritizing Spiritual Practices
- Prioritize spiritual practices like supplements, focusing on what makes you feel best.
- This helps optimize time and energy, maximizing benefits.
Laziness Drives Progress
- The body's operating system has goals, primarily laziness, to conserve energy.
- Laziness motivates finding efficient ways to achieve goals, driving progress.
Harnessing Laziness
- Harness laziness by choosing effective, time-efficient spiritual practices.
- Focus on time saved, making it appealing to your body's operating system.
