The Human Upgrade: Biohacking for Longevity & Performance cover image

Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter features an intervention session with a member of the Upgrade Collective, focusing on how biohacking techniques can enhance energy levels, promote weight loss, and improve cognitive function. It also discusses the obstacles faced when addressing deeper personal topics like spirituality and purpose due to physical health concerns.

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