Mandy Pennington

Mandy Pennington, a biohacking enthusiast and member of the Upgrade Collective, dives into the fusion of spirituality and self-improvement. They discuss how to refine spiritual practices and enhance resilience using biohacking techniques. Mandy seeks to embrace laziness in spiritual growth, highlighting its potential benefits. The conversation also tackles the connection between personal wellness, relationships, and emotional health, encouraging listeners to prioritize genuine internal motivations over societal expectations.