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Being Human
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
Feb 17, 2024
Dr. Arielle Schwartz, a renowned clinical psychologist, discusses trauma awareness in coaching, the use of psychedelics in therapy, trauma release through the energetic body, the therapeutic benefits of yoga, and the importance of integrating Eastern and Western healing practices for overall well-being.
01:02:22
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Quick takeaways
- Addressing physical, mental, and spiritual aspects is crucial in achieving enduring transformations post-trauma.
- Somatic experiences like yoga aid in reconnecting with emotions and sense of self for trauma healing.
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The Journey into Psychology and Healing
Dr. Ariel Schwartz, a clinical psychologist, shares her personal journey of entering the field of psychology due to her own history of anxiety and disconnection. Her kinesthetic nature led her to feel trapped due to early traumas, manifesting in physical symptoms like chronic illnesses.
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