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12min chapter
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
Being Human
Uncovering Childhood Trauma and Somatic Psychology
Exploration of the speaker's journey connecting present experiences to early childhood, influenced by resources like a clinical psychologist mom. Comparison of complex PTSD to traditional PTSD, discussing the impact of chronic experiences on deep core beliefs. Emphasis on somatic experiences and memory, highlighting how past events influence present emotions in therapy for distress.
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