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14min chapter
#289 Recovering from Complex PTSD - with Dr. Arielle Schwartz
Being Human
Embracing Uncertainty: The Transformative Journey of Therapy
This chapter explores the deep and often destabilizing process of therapy, highlighting the importance of embracing the unknown and undergoing personal transformations. It emphasizes therapy's uniqueness, not solely based on protocols, but on personal growth and change, both for the individual and the therapist. The conversation draws parallels between therapy and artistic exploration, emphasizing the essence of self-discovery and collaboration in navigating challenges.
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