Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
I Saved My Life With Journalling
01:48 • 3min
How Did Journaling Heal You?
04:47 • 3min
Why Should You Consider Become an Art Therapist?
07:22 • 3min
Is There a Difference Between a Journal and a Surgery?
10:28 • 5min
The Non Dominant Hand Is the Right Side of the Brain
15:01 • 2min
Journaling With the Non Dominant Hand Can Help With Stress
17:24 • 2min
What Are You Doing?
19:36 • 3min
How to Get Rid of Anxiety and Depression
22:53 • 2min
What Are You Saying?
24:35 • 3min
How to Write a Journal in a School
27:49 • 2min
The Power of Your Other Hand - Reaching Out
29:25 • 3min
The Future of Journaling
32:45 • 1min
What's Happened to Art Journaling?
34:14 • 3min
The Future of Science Is Journalling
37:18 • 2min
The Power of Journalling
39:06 • 2min