How Did Journaling Heal You?

When i was sick in bed, i looked over on the shelf and i saw that blank book. The day that i realized i wanted to really seriously keep a journal was when i picked up that book and started writing in it. I dedicated my first book, the creative journal, the art of finding yourself, to anaisnin. And i wrote in there because she inspired me to keep a journal in the first place. It was my students that put me up to it. But then i changed careers after, by the way, i healed myself completely.