Boundless Life

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Jul 30, 2022
Kashif Khan, CEO of The DNA Company, shares groundbreaking insights into personalized medicine and genetic testing. He discusses how genetics can influence sleep quality, mood, and diet, offering strategies to enhance mental clarity and wellness. Learn about innovative supplements for better sleep and how genetic insights can tailor parenting and health decisions. Kashif also uncovers the impact of hormonal fluctuations on mental well-being and the fascinating connections between human evolution and our genetic makeup.
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ANECDOTE

Kashif's Health Journey

  • Kashif Khan, driven by debilitating migraines and other ailments, turned to genomics for answers.
  • Discovering missing genes in his detoxification pathway, linked to environmental toxins, led to his healing journey.
INSIGHT

Missing Glutathione Genes

  • Missing genes, like those in the glutathione pathway, are uncommon overall but frequent in crucial areas like cellular health.
  • This prevalence is linked to our evolutionary past where detoxification wasn't as essential due to less toxic food.
ANECDOTE

Warrior Genetics

  • Kashif, wired with minimal dopamine receptors and fast clearance, experienced addiction, depression, and achievement.
  • This "warrior" genetic profile drives constant seeking of reward or pleasure to avoid depression.
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