The Nugget Climbing Podcast

EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

18 snips
Jul 18, 2022
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Episode notes
1
Introduction
00:00 • 6min
2
How to Set Up Your Home Wall?
05:52 • 2min
3
How to Warm Up on a Wall?
07:54 • 2min
4
How to Make Plywood Pinch Holds
09:35 • 2min
5
Skin Friendly Climbing
11:24 • 2min
6
Isn't It Crazy?
13:36 • 2min
7
The Dish Washing Gloves Are Bata for Sure.
15:14 • 2min
8
Climbing
17:33 • 4min
9
Climbing
21:04 • 4min
10
Climbing at Night - Is That a Good Idea?
24:48 • 2min
11
Climbing a Little More
26:48 • 3min
12
Climbing
30:05 • 4min
13
Bouldering in Central Oregon
34:07 • 2min
14
How Did You Get Into Climbing?
35:41 • 2min
15
Climbing - Is There a Mine Set?
38:01 • 2min
16
The Performance Pyramid
39:47 • 2min
17
Where Did the Pyramid Come From?
41:36 • 2min
18
Climbing
43:13 • 2min
19
Climbing Techniques - How to Select Beta
45:32 • 2min
20
You're So Good at Executing De Like, Very Close to Your Top End Strength
47:52 • 2min
21
Climbing - Is Your Life Style a Sunk Cost Fallacy?
50:14 • 2min
22
How to Make Quantum Leaps of Your Climbing
51:50 • 2min
23
Climbing in Your Garage
54:09 • 3min
24
The Most Important Cues as a Coach
57:34 • 2min
25
Taking Really Deep Breaths
59:27 • 3min
26
Do You Have a Meditation Practice Outside of Climbing?
01:02:51 • 2min
27
Bata Selection
01:04:58 • 3min
28
Climbing at Leavenworth - Is Your Back Getting in the Way?
01:08:27 • 2min
29
Bata Selection Is a Movement and Technique
01:10:10 • 2min
30
Using Tuhstrips on My Fingers
01:11:40 • 2min
31
I'm All About It, Man.
01:13:17 • 3min
32
The Fire Hose Under the Knee Pad Is a Great Example
01:16:01 • 2min
33
How Do You Convince People That Climbing Is Not Just a Physical Challenge?
01:18:24 • 4min
34
Petze Carabiners and Quick Draws
01:22:19 • 4min
35
Three Tips for Beginners and Three Tips for Outdoor Focus Climbers
01:26:02 • 2min
36
Climbing - Do You Want to Go X?
01:28:09 • 3min
37
The First Serious Injury for Beginners
01:31:05 • 2min
38
How to Get Better at Being Outside and Working on Uneven Turrain
01:33:32 • 2min
39
Three Things for Beginners Climbers
01:35:45 • 2min
40
How Do You Do Technique Drills Outside on Rock?
01:37:35 • 2min
41
Flashing Tips
01:39:21 • 2min
42
Flashing Boulders - Iideal Preparation for You
01:41:09 • 3min
43
Climbing - How to Flash a Boulder
01:44:17 • 2min
44
I've Never Sat Down and Don't Have a Thoughtful Approach to My Climbing.
01:46:37 • 2min
45
What Are Some of the Stand Out Experiences in Climbing?
01:48:37 • 2min
46
The First One Is Hard, and It Feels Like a Top Ten?
01:50:38 • 2min
47
How Do You Graduate That?
01:52:16 • 4min
48
How Did You Decide When to Go for It?
01:56:38 • 5min
49
Do You Feel Most Proud of the Monk?
02:02:07 • 2min
50
Ike, Is It Worth Talking About Advice?
02:04:19 • 2min
51
The Importance of Visualization in Climbing
02:06:43 • 2min
52
Alcoholism and Recovery
02:08:36 • 2min
53
The Non Linear Approach to Climbing
02:10:45 • 2min
54
The Last Note - Fear, Uncertainty and Doubt
02:13:11 • 1min
55
Strength Training
02:14:38 • 4min
56
The Mastery Is More Satisfying Than the Send
02:18:25 • 2min
57
Climbing Your Limit, Is It Possible?
02:20:03 • 4min
58
Climbing in Leavenworth?
02:24:23 • 2min
59
Yoga Block With the Questiono
02:26:30 • 2min
60
Climbing a Boulder
02:28:57 • 3min
61
Climbing v 14?
02:32:25 • 2min
62
Climbing - You Hurt Your Neck After the Vte?
02:34:38 • 4min
63
The Thing I've Struggled With the Most in My Climbing
02:38:45 • 3min
64
The Nugget Climbing Podcast
02:41:46 • 3min