

EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance
18 snips Jul 18, 2022
Chapters
Transcript
Episode notes
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Introduction
00:00 • 6min
How to Set Up Your Home Wall?
05:52 • 2min
How to Warm Up on a Wall?
07:54 • 2min
How to Make Plywood Pinch Holds
09:35 • 2min
Skin Friendly Climbing
11:24 • 2min
Isn't It Crazy?
13:36 • 2min
The Dish Washing Gloves Are Bata for Sure.
15:14 • 2min
Climbing
17:33 • 4min
Climbing
21:04 • 4min
Climbing at Night - Is That a Good Idea?
24:48 • 2min
Climbing a Little More
26:48 • 3min
Climbing
30:05 • 4min
Bouldering in Central Oregon
34:07 • 2min
How Did You Get Into Climbing?
35:41 • 2min
Climbing - Is There a Mine Set?
38:01 • 2min
The Performance Pyramid
39:47 • 2min
Where Did the Pyramid Come From?
41:36 • 2min
Climbing
43:13 • 2min
Climbing Techniques - How to Select Beta
45:32 • 2min
You're So Good at Executing De Like, Very Close to Your Top End Strength
47:52 • 2min
Climbing - Is Your Life Style a Sunk Cost Fallacy?
50:14 • 2min
How to Make Quantum Leaps of Your Climbing
51:50 • 2min
Climbing in Your Garage
54:09 • 3min
The Most Important Cues as a Coach
57:34 • 2min
Taking Really Deep Breaths
59:27 • 3min
Do You Have a Meditation Practice Outside of Climbing?
01:02:51 • 2min
Bata Selection
01:04:58 • 3min
Climbing at Leavenworth - Is Your Back Getting in the Way?
01:08:27 • 2min
Bata Selection Is a Movement and Technique
01:10:10 • 2min
Using Tuhstrips on My Fingers
01:11:40 • 2min
I'm All About It, Man.
01:13:17 • 3min
The Fire Hose Under the Knee Pad Is a Great Example
01:16:01 • 2min
How Do You Convince People That Climbing Is Not Just a Physical Challenge?
01:18:24 • 4min
Petze Carabiners and Quick Draws
01:22:19 • 4min
Three Tips for Beginners and Three Tips for Outdoor Focus Climbers
01:26:02 • 2min
Climbing - Do You Want to Go X?
01:28:09 • 3min
The First Serious Injury for Beginners
01:31:05 • 2min
How to Get Better at Being Outside and Working on Uneven Turrain
01:33:32 • 2min
Three Things for Beginners Climbers
01:35:45 • 2min
How Do You Do Technique Drills Outside on Rock?
01:37:35 • 2min
Flashing Tips
01:39:21 • 2min
Flashing Boulders - Iideal Preparation for You
01:41:09 • 3min
Climbing - How to Flash a Boulder
01:44:17 • 2min
I've Never Sat Down and Don't Have a Thoughtful Approach to My Climbing.
01:46:37 • 2min
What Are Some of the Stand Out Experiences in Climbing?
01:48:37 • 2min
The First One Is Hard, and It Feels Like a Top Ten?
01:50:38 • 2min
How Do You Graduate That?
01:52:16 • 4min
How Did You Decide When to Go for It?
01:56:38 • 5min
Do You Feel Most Proud of the Monk?
02:02:07 • 2min
Ike, Is It Worth Talking About Advice?
02:04:19 • 2min
The Importance of Visualization in Climbing
02:06:43 • 2min
Alcoholism and Recovery
02:08:36 • 2min
The Non Linear Approach to Climbing
02:10:45 • 2min
The Last Note - Fear, Uncertainty and Doubt
02:13:11 • 1min
Strength Training
02:14:38 • 4min
The Mastery Is More Satisfying Than the Send
02:18:25 • 2min
Climbing Your Limit, Is It Possible?
02:20:03 • 4min
Climbing in Leavenworth?
02:24:23 • 2min
Yoga Block With the Questiono
02:26:30 • 2min
Climbing a Boulder
02:28:57 • 3min
Climbing v 14?
02:32:25 • 2min
Climbing - You Hurt Your Neck After the Vte?
02:34:38 • 4min
The Thing I've Struggled With the Most in My Climbing
02:38:45 • 3min
The Nugget Climbing Podcast
02:41:46 • 3min