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EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

The Nugget Climbing Podcast

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Alcoholism and Recovery

"Your rest has to be really leget cause, i's everything reallya and related to that, alcohol is like the recovery killer then. I definitely noticed in my early thirties, and like, still i'm noticing," he said. "The big thing is, like, it's not as fun as it was, totally iv know that i feel that like the fun part is shorter and the shitty part is longeraha, ha."

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