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EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

The Nugget Climbing Podcast

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The Performance Pyramid

"I noticed that kind of stuff all the time. I don't know about a my friends, yhats ya," he says. "When i'm running around people that i like respect and care about, because, you know, it's fundamentally critical." The performance pyramid is where Uman es first presented his philosophy on how to improve as an athlete.

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