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EP 127: Jesse Firestone — Bouldering Tactics, Quantum Leaps, and Non-Physical Factors That Affect Our Performance

The Nugget Climbing Podcast

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Strength Training

If you're 30 and you've been strength training for 15 years, then you don't need to focus on it as much or spend as much time on it. But if you're like me, and maybe you'vestarted strength training at 28, ohit's no better time than right now, for sure. And it'll pay dividends when you're 60. Wen asked joe's question. Joe writes, jesse's pretty active on climb harder. That's the red it, right? Climb harder. Read it here: http://www.climbhard.com/blog/2013/01/26/jesse-says-climb-harder-

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