Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts Is it ADHD Symptoms or Low Libido?! ft. Dr. Sasha Hamdani
31 snips
Mar 7, 2025 
Dr. Sasha Hamdani, a board-certified psychiatrist and ADHD expert, joins the conversation to illuminate the complexities of living with ADHD. They dive into how ADHD affects intimacy and relationships, discussing the importance of emotional sensitivity and communication. Dr. Hamdani shares strategies for managing symptoms through lifestyle choices like diet and exercise, and explores the nuances of ADHD in adult relationships. Humorously, they also touch on the healing power of music and the challenges of maintaining focus during intimate moments.
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ADHD Diagnosis
- ADHD is a neurodevelopmental disorder with inattentive, hyperactive, and combined subtypes.
- It significantly impacts various life aspects, causing impairment in relationships and professional settings.
ADHD Brain Structure
- The ADHD brain develops differently; the frontal lobe is smaller and slower to mature, while the amygdala is larger and more active.
- This leads to heightened emotional responses and difficulty with impulsivity.
Hormonal Impact on ADHD
- Estrogen and dopamine work together; low estrogen leads to lower dopamine, worsening ADHD symptoms.
- This is especially noticeable during premenstrual periods, perimenopause, and menopause.
