Beyond the To-Do List - Productivity for Work and Life Anne Bogel on Overthinking, Decision Making, and Self-Awareness
Nov 15, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Understanding Yourself and Others, the Way You Operate
01:57 • 2min
Don't Overthink It - The New Book
04:07 • 3min
Don't Overthink It
06:39 • 5min
Overthinking
11:54 • 2min
Overthinking - The First Step to Change Is Awareness
13:53 • 2min
Analytical Paralysis
15:46 • 2min
Wild Alaskan Company - 15 Dollars Off Your First Box of Premium Seafood
18:02 • 3min
Overthinking
21:26 • 1min
Avoiding Overthinking
22:56 • 3min
How Do You Move Past Perfectionism?
25:40 • 2min
The Values of Decision Making
28:03 • 3min
I Love This. I Love That.
30:54 • 4min
The Decision Making Guide Lines, You Know?
35:05 • 2min
Is Overthinking a Bad Thing?
36:49 • 2min
How to Fact Check Your Values
38:53 • 3min
The Ripple Effect of Value Space Decision Making
41:41 • 3min
You Decided That We Are Well Here?
44:30 • 2min
I Don't Want to Waste Three Dollars, So I Didn't Buy a Three Dollar Dessert
46:21 • 3min
Are You an Overthinker?
49:35 • 2min