Anne bogle: I want people to the book. And say, again, this isn't some big, grandiose, like life overhaul change thing. It's small. But the implications of it are huge if you allow yourself to put in the time. If you know overthinker who also needs to hear this episode, Please share this with them. Do me that favor, hit that share button in your podcast player ap of choice where you're listening to this right now. Thanks for listening, and i'll see you next episode.