Overthinking can take on so many different forms. Your brain is working hard, you're accomplishing nothing like we just said. Overwhelm was a big question that i expected to be debated for ages but it brought me joy as a noun. I didn't realize how much my habits and my general productivity practice s could hinder or hamper my own overthinking. Andad i am an overthinker. Not like you needed me to tell you that. But we are talking about the negative part of overthinking here. It's been in common usage since 57 years ago. We need to focus on what really makes us who we are.