Restore To Explore

Story From The Sole w/ Alison Alder

Feb 14, 2023

35:22

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Highlights

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Episode notes

How Did You Find the Soulmate?

02:24

The Restorative Explorer Podcast

02:46

Why Should Your Feet Be Different From Your Body Parts?

02:22

Introduction

2min

The First Story From the Soul Podcast

4min

Having a Flat Feet Injury?

2min

Why Should Your Feet Be Different From Your Body Parts?

2min

The Problem With Orthotics Is That They Can't Support Your Feet

2min

Podcasts With Real People With Foot Pain

3min

Barefoot Shoes - Can You Feel the Difference?

5min

How Long Was Your Foot Injured?

2min

Physio, I'm a Barefoot Physio and I've Had a Lot of Surgery and Surgery and I Was Able to Identify That It Was My Over-Training That Caused This.

3min

10.

How Did You Find the Soulmate?

2min

11.

Soulmate Training - You Don't Need a Soulmate

3min

12.

Training for Training Sake - Play-Based Approach

2min

13.

The Restorative Explorer Podcast

3min

We’re back with our first 'Story From The Sole' of 2023, where we talk to real people with real life experiences to understand how they’ve navigated their foot health journey. This week I chat to Alison Alder a 42 year old nurse and mother from Brisbane who’s had a really remarkable ride. It was a podcast just like this that first opened here eyes to the barefoot world before an ankle injury struck her down. Alison was in severe pain. Health professionals insisted she would have to ditch her natural footwear for good and rely on supportive shoes and technologies for the rest of her life. Alison wasn’t having it and her journey back from surgery is an inspiring example of what can be achieved with the right mindset and the support of practitioners who empower you along the way.

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Music:

Dream Chaser - Lunareh

Written By - Wiriyapa Chansuwong

Performed & Produced By - Lunareh

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