2min chapter

Restore To Explore cover image

Story From The Sole w/ Alison Alder

Restore To Explore

CHAPTER

The Problem With Orthotics Is That They Can't Support Your Feet

I was at the gym the other day and I was talking to a bloke who had his arm in a like a brace. He'd done some tendon damage to his arm and he's sort of been told that he needs the orthotics to support his feet. The whole issue here is that he's an MMA fighter so he needs his feet, his feet are like his biggest weapon. But there is this real interesting detachment between the feet and the rest of the body. It's like, well, the experts have said I need to support it. And sadly, we see that it's not. Some people do need them but hopefully as you know, as a gateway to get out of

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