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Story From The Sole w/ Alison Alder

Restore To Explore

CHAPTER

Physio, I'm a Barefoot Physio and I've Had a Lot of Surgery and Surgery and I Was Able to Identify That It Was My Over-Training That Caused This.

I think it takes a lot of resolve as well when something like this happens to not point fingers at a thing. I'm sure there are people out there who would be quick to point the blame at the shoe or, you know, and I think that therein lies another danger as well. And yeah, kudos to you for having the bravery to keep pushing through and then to go, okay, Surgery and then back into the supportive, comfortable sort of cocoon that had gotten you through. No, I was determined. The day I had my surgery, when I woke up from hospital, I laid in that hospital bed and what I just said to myself, right, this is your reset

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