Hacking Your ADHD

Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot

Sep 1, 2025
Danielle Elliot, a health and science journalist and documentary filmmaker, dives into the surge of ADHD diagnoses among women since the pandemic. She debunks myths surrounding women's ADHD, highlighting the societal misconceptions and the significant role of social media in raising awareness. The conversation also explores how hormonal factors are often overlooked in research. Through personal stories and practical insights, Danielle sheds light on the unique challenges women face, emphasizing the importance of individualized strategies for managing ADHD.
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INSIGHT

DMN Framing Clarifies ADHD Restlessness

  • The default mode network (DMN) helps explain ADHD attention shifts and restlessness.
  • Listeners found the neuroscience framing clarifying even if it feels technical.
INSIGHT

Women’s ADHD Was Known — Not Heard

  • Women with ADHD were known about for decades but often not listened to by medicine and media.
  • Danielle Elliot found 1990s resources that accurately described women's ADHD long before recent coverage.
INSIGHT

Why Diagnoses Spiked Around 2020

  • The 2020s surge in diagnoses came from multiple forces converging, not a single cause.
  • Pandemic disruption plus social media spread made many women seek evaluation at once.
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