A Radical Guide for Women with ADHD

This book is the first guided workbook specifically for women with ADHD, aiming to break the cycle of negative self-talk and shame-based narratives that stem from the belief that brain differences are character flaws.

It blends traditional ADHD treatment with contemporary methods like acceptance and commitment therapy (ACT) to help women untangle themselves from limiting beliefs and reach their full potential.

The workbook provides strategies, tips, and worksheets to overcome negative self-talk, combat shame, and connect with a supportive community.