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Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot

Hacking Your ADHD

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Navigating ADHD with Intentionality

This chapter explores personal experiences with ADHD management, emphasizing time and energy intentionality through a 'life audit.' The discussion highlights the importance of self-care, boundary setting, and practical tips for women managing ADHD, ending with resources for further engagement and a light-hearted joke.

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