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Climbing the Walls: ADHD, Women, and the Stories We’ve Missed with Danielle Elliot

Hacking Your ADHD

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Navigating ADHD: Brain Networks and Tools for Focus

This chapter explores the default mode network and task positive network in relation to ADHD, emphasizing the benefits of fidgeting and stimulation for concentration. It also discusses resources like meditation apps and creative storytelling for managing sleep and relaxation, while touching on the scientific relevance of connectomes.

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