Struggle Care cover image

Struggle Care

01: Executive Functioning with Lesley PsyD

Oct 3, 2022
52:46

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • External factors impact executive functions for all, tailored strategies are essential for ADHD management.
  • Professional support and tailored resources are crucial in empowering individuals to manage executive function effectively.

Deep dives

Understanding Executive Functioning and ADHD

Executive functioning, a buzzword in the mental health community, pertains to crucial functions that control behavior, habits, and emotions. It includes abilities like inhibiting actions, shifting focus, managing emotions, and more. For individuals with ADHD, these functions can be unpredictable and challenging to manage, even on good or bad days. External supports and tailored strategies can aid in navigating daily tasks.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode