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01: Executive Functioning with Lesley PsyD

Struggle Care

CHAPTER

Is There a Difference Between Motivation and Task Initiation?

Laundry is about 15 different tasks. And so that's another thing that I'll look for is when they say, I'm good in this environment, but I'm terrible over here. That's usually a sign that there's something else going on. You don't perceive that you're doing 15 tasks does not mean that you're not doing them. It means that your neurology showed up to support your motivation. Those are two different things. You can't motivate yourself into better executive function. You cannot.

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