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01: Executive Functioning with Lesley PsyD
Struggle Care
Adhd
The core feature of something like ADHD is that these symptoms are fundamentally unpredictable and don't make sense with the environment. People with ADHD can have incredible deficits in executive function on a day where everything is going their way. They feel great and conversely they could be having the worst day of their life and remember everything. The biggest difference that I have been able to experience since getting my diagnosis was it being easier to be kind to myself.
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