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01: Executive Functioning with Lesley PsyD
Struggle Care
Getting Back on the Horse
When I was postpartum in a pandemic, it was as though the control panel broke down even more and the compensatory sort of tools I had didn't work anymore. So when we notice that in the evenings we're feeling more stressed or there's more mess, we'll just re-center ourselves and be like, oh, time to go back to closing duties. And if you do it that way, it's really a way to think about having this variety of tools in the same toolbox.
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