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Naomi Watts On The Bermuda Triangle Of Women's Health [re-release]
Jan 23, 2025
Naomi Watts, an actress and businesswoman passionate about women's health, teams up with Alison Brahe-Daddo, a menopause advocate, and Dr. Ginni Mansberg, an expert on menopause. They dive into the complexities of menopause, sharing personal anecdotes and debunking myths related to hormone replacement therapy. The conversation emphasizes self-care, emotional well-being, and the importance of open dialogue around women's health. Expect laughter, relatable stories, and a refreshing perspective on embracing this transformative life stage!
53:37
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Quick takeaways
- The podcast emphasizes the need for open discussions about menopause and perimenopause to educate women about their health experiences.
- Participants shared the mental health challenges faced during menopause, revealing feelings of anxiety and shame stemming from hormonal changes.
Deep dives
Understanding Menopause and Its Symptoms
Menopause is often misunderstood, with many women only learning about it through personal experiences. For instance, Naomi Watts shared that before experiencing menopause, she had little knowledge about the symptoms that could arise and associated it with the end of her fertility. Alison Bray-Datto, on the other hand, realized she was experiencing perimenopause when her menstrual cycle began to fluctuate drastically, leading her to discover that menopause encompasses a wide range of symptoms beyond just the cessation of periods. The lack of open dialogue and education around menopause leaves many women feeling isolated and confused, emphasizing the need for better communication among women of all ages.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode