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Naomi Watts On The Bermuda Triangle Of Women's Health [re-release]

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Embracing Change: The Empowering Journey Through Menopause

This chapter explores the transformative journey through menopause and perimenopause, highlighting the shift in priorities toward self-care and emotional well-being. The discussion emphasizes how recognizing personal needs led to a healthier lifestyle and a newfound happiness, positioning menopause as a positive experience.

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