Naomi Watts, an acclaimed actress, shares her candid experiences navigating menopause and its impact on her career. Author Alison Brahe-Daddo opens up about the emotional turmoil of perimenopause, while Dr. Ginni Mansberg debunks misconceptions surrounding this life stage. Together, they discuss the rollercoaster of symptoms, the importance of mental health awareness, and embrace open conversations about sexual wellness and self-advocacy. Their authentic stories inspire a newfound attitude towards women's health and community support.

Naomi Watts, an actress and businesswoman passionate about women's health, teams up with Alison Brahe-Daddo, a menopause advocate, and Dr. Ginni Mansberg, an expert on menopause. They dive into the complexities of menopause, sharing personal anecdotes and debunking myths related to hormone replacement therapy. The conversation emphasizes self-care, emotional well-being, and the importance of open dialogue around women's health. Expect laughter, relatable stories, and a refreshing perspective on embracing this transformative life stage!

Alison Brahe Daddo, a renowned Australian supermodel from the late 80s and a passionate advocate for midlife and menopause issues, joins the conversation. She delves into the emotional complexities of aging and societal beauty standards. The discussion covers the pressure of maintaining youthful appearances versus embracing self-acceptance. They reflect on beauty in the digital age, the impact of diet culture, and the personal journey towards confidence in midlife. It’s a candid exploration of how beauty perceptions evolve, highlighting the importance of self-care and support.