Naomi Watts, an acclaimed actress, shares her candid experiences navigating menopause and its impact on her career. Author Alison Brahe-Daddo opens up about the emotional turmoil of perimenopause, while Dr. Ginni Mansberg debunks misconceptions surrounding this life stage. Together, they discuss the rollercoaster of symptoms, the importance of mental health awareness, and embrace open conversations about sexual wellness and self-advocacy. Their authentic stories inspire a newfound attitude towards women's health and community support.

Naomi Watts, an actress and businesswoman passionate about women's health, teams up with Alison Brahe-Daddo, a menopause advocate, and Dr. Ginni Mansberg, an expert on menopause. They dive into the complexities of menopause, sharing personal anecdotes and debunking myths related to hormone replacement therapy. The conversation emphasizes self-care, emotional well-being, and the importance of open dialogue around women's health. Expect laughter, relatable stories, and a refreshing perspective on embracing this transformative life stage!

Dr Ginni Mansberg and Ned Green discuss topics ranging from the benefits of flavonoids for health, dietary preferences for pain relief, European pain studies, innovative pain relief devices, family history of heart disease, menopause impact on heart health, healthy fats, oral health importance, advancements in antivirals and cancer treatment, and inhibitor drugs for lung cancer.

Discussing the importance of mental health days for teens and the balance between genuine need and overuse. Tips on encouraging teens to join positive activities during Youth Week. Exploration of post-pandemic anxiety and strategies for managing stress and promoting self-care.

Discover how to find yourself again as your teens grow up and gain independence. Learn tips on navigating relationships with other parents. Explore the journey of rediscovery after parenting, focusing on self-care and building meaningful relationships post-parenting.