
No Filter
Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Kate Langbroek.
Latest episodes

May 7, 2025 • 54min
The Women Behind "Strife": Asher, Mia, Bruna And Jessie
It’s been 18 months since Evelyn Jones burst onto our screens—fictional, yes, but her story couldn’t feel more real to the women who brought her to life. In this special episode of No Filter, host Jessie Stephens—who is also a writer on the show and Mamamia’s Executive Editor—is joined by Mia Freedman, whose memoir Work, Strife, Balance inspired the hit Binge series Strife, along with Asher Keddie, who plays Evelyn, and executive producer Bruna Papandrea. They reflect on Season 1, including Mia’s emotional spiral before the premiere, and give us a sneak peek at what’s to come in Season 2, dropping Thursday, May 8. Together, these powerhouse creatives open up about what it means to be a woman in the media and entertainment industry today—the competition, the comparisons, the fear of cancellation, and the constant balancing act between public and private life. And of course, they talk about ambition: what it costs, why it matters, and how the world still struggles when women dare to want more. Season 2 of Strife premieres on Binge Thursday May 8th,. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Jessie Stephens Guest: Mia Freedman, Asher Keddie and Bruna Papandrea. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

May 4, 2025 • 59min
Georgia Love On Private Pain In A Public Life
Georgia Love — and yes, that is her real name — has always had a lot of love to give. Almost a decade ago, she stepped onto our screens as The Bachelorette, searching for just that: love. She found it, too, forming a relationship in the public eye that captured hearts around the country. But now, almost ten years on, that same relationship is ending — also in full view of the public. Georgia is no stranger to loss — both the kind she has chosen to share with the world, and the kind she's fought fiercely to keep private.In this conversation, you'll hear: Georgia discuss losing her mum just days after her Bachelorette finale aired The very public cancellation she endured that still stings... Stepping away from her career, a heartbreaking friendship breakup, and the ways in which she's been changed by public scrutiny. And, of course, her very recent separation from her husband, and how she's picking up the pieces. Georgia has weathered more storms than most. Each time, she's picked herself up, rebuilt her life, and somehow stayed open-hearted. Resilient, vulnerable, and tougher than she often gets credit for, Georgia Love is a woman who has lived many lives in one. You can follow Georgia Love here. You can listen to Georgia's Mamamia Podcast, Everyone Has An Ex, here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Georgia Love Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

May 1, 2025 • 42min
Oprah-Approved Gabby Bernstein Wants To Help You Fix Your Life
Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of Holly Wainright's podcast MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift! Follow Gabby on Instagram and try her gabby coaching membership app for free here. Or, you can learn about Gabby's 21 day challenge here. If you'd like to listen to more MID you can listen to season four here. CREDITS: Host: Holly Wainwright Guest: Gabby Bernstein Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 27, 2025 • 39min
Mel C. Sporty Spice. Melanie Chisholm [Part 1]: What Being A Spice Girl Cost Her
[Part 1 of 2] You know the name—Sporty Spice. But before the world tours, the crop tops, and the legacy of Girl Power, Melanie Chisholm was just a 20-year-old answering a flyer to audition for a girl band. In this episode Kate Langbroek sits down with Melanie to talk about the real story behind the Spice Girls—what it was like to rise to global fame overnight, and what it cost her. What you’ll hear in this conversation: The highs and heartbreaks of being in one of the biggest girl bands of all time How fame impacted Melanie’s mental health The deep bond she still shares with her Spice sisters Why she's finally made peace with that time in her life Melanie is honest, grounded, and full of insight. This is the side of Sporty Spice you’ve never heard before. Listen to part two of this conversation here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Melanie Chisholm Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 24, 2025 • 52min
Teresa Palmer And The 10 Page Letter That Changed Her Life
Teresa Palmer is the ultimate working mum. From boldly walking into a talent agent’s office and declaring she’d be a mother first and an actor second, to negotiating flights and breastfeeding breaks into every project—she does it all on her terms. Now pregnant with her sixth child, Teresa Palmer lives life with her heart on her sleeve—dreamer, doer, and total open book. You might know her from The Mother Daze podcast, her acting roles, or her bestselling book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, but in this chat, she’s all heart, humour, and raw honesty. What you'll hear in this conversation: - The ten-page letter she wrote to manifest her husband- Her new role in The Last Anniversary- The wild ride of raising five kids across two countries- The village of women who keep her sane- What motherhood has taught her about identity, creativity, and connection Teresa is as real as they come. This one’s for anyone trying to do it all—and keep their heart intact while they’re at it. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Laura Brodnik Guest: Teresa Palmer Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 20, 2025 • 38min
Jameela Jamil Knows How To Take Down Andrew Tate
Jameela Jamil may as well be Aussie, she feels like one of us—funny, unfiltered, and refreshingly nonchalant. You might know her as Tahani from The Good Place, but these days she’s just as well known for her fearless activism on body image, mental health, and gender equality. What you'll hear in this conversation: Why she refuses to give men like Andrew Tate airtime Her call to rethink the way we talk about masculinity The link between friendship and mental health Why she’s counting down to turning 40 And how she’s learnt to appreciate aging, change, and letting go of the pressure to please. Jameela doesn’t hold back—and thank god. This episode is for anyone who’s ever felt like they didn’t quite fit the mold, who’s had a complicated relationship with their body or their mind, or who simply wants to hear a refreshingly honest take on what it means to be a woman right now Jameela is currently touring the country, if you would like learn more and get tickets, follow the link here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Jameela Jamil Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 13, 2025 • 57min
The Doctor Who Turned His Diaries Into A Hit Show
Adam Kay knew exactly who he wanted to play him in the TV version of his life. After spending years working in hospitals across the UK, mostly in obstetrics and gynaecology, Adam—completely burnt out—took a break. What was meant to be a short pause turned into 14 years and counting. During his training in the labour wards, Adam kept a diary. Those diary entries would later become a best-selling book (This Is Going To Hurt, which sold over 5 million copies), and eventually a hit TV series starring Ben Whishaw as Adam. In this candid, emotional, and at times hilarious conversation, Adam talks about: – The human cost of being a doctor– Why mental health support in medicine is so urgently needed– What changes are essential—both in the UK and here in Australia– And… the strangest things people have turned up to hospital with inside their bodies. This episode is a must-listen for anyone who’s ever been a patient, worked in healthcare, or simply wants to understand the real cost of caring. If you'd like to see Adam Kay live in Australia, he's currently touring the country. You can look at his tour dates here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Adam Kay Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 11, 2025 • 55min
The True Story Behind "Dying For Sex" [re-release]
This is an episode about an epic friendship between two women. It transcends marriages, divorce, miscarriage and sex and ends in the most poignant, tragic, beautiful way. When Molly was 41, she was given a life-changing diagnosis. And instead of living out the life she'd built with her husband, she left their 15-year marriage to go and have hot sex with strangers. Dozens of them. And her friend Nikki... what was she to do? Judge her? Encourage her? Support her? Well, they started a podcast together, called Dying For Sex. In this episode, Mia Freedman sits down with Nikki Boyer, actress and podcast host, to discuss her lifelong friendship with Molly, some hilarious sex stories and what happens when you lose your best friend. For everything Molly and Nikki, head to https://dyingforsexpodcast.com/ You can follow Nikki on Instagram here - https://www.instagram.com/nikkiboyer/?hl=en. Want to see those pics of Molly Nikki and Mia were talking about? Go to https://www.instagram.com/dying4sex/?hl=en GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here. With thanks to our guest: Nikki Boyer Producer: Leah Porges Executive Producer: Elissa RatliffBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Apr 6, 2025 • 57min
Madeleine West On Confronting Her Monsters And Motherhood At 47
Madeleine West has lived many lives— from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades. Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’s stepping into a surprising new chapter... motherhood for the seventh time. What she first thought was menopause turned out to be an unexpected pregnancy, something that took time to embrace. But that’s not the only battle Madeleine has faced. Just a few years ago, she made the courageous decision to help police uncover a pedophile—the man who abused her as a child. In this deeply personal and powerful conversation, Madeleine opens up about: How she came to terms with becoming a mother again at 47 The media storm that forced her to announce her pregnancy before she was ready The darkness she had to push through to become the woman she is today The moment she wore a wire to confront her abuser This is a story of survival, strength, and reclaiming your own narrative - no matter how impossible it may seem. If you or anyone you know needs support, call Lifeline on 131 114 or Beyond Blue on 1300 224 636. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Madeleine West Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mar 30, 2025 • 1h 9min
What Really Happened To Amanda Knox
In this captivating discussion, Amanda Knox, an author and advocate for the wrongly convicted, shares her harrowing journey. She reflects on her wrongful conviction for murder in Italy and the psychological tactics used during her interrogation. Amanda discusses the profound impact media scrutiny had on her life and how she found strength while navigating prison. Now a mother, she emphasizes the importance of justice and safeguarding her daughter's future. This is a powerful tale of resilience, healing, and the quest for redemption.
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