

971: Professional Body Builders Dying, How To Address Plateaus & Isometric Training Benefits
Nov 17, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 2min
How Many Will Die in F One?
02:01 • 2min
The Biggest Guys Aren't Just Strong Men, You Know?
03:40 • 2min
Is It a Drug, or a Dehydration?
05:36 • 2min
Neurologis - Are You a Good Body Builder?
07:19 • 2min
Is Your Dad Having a Muscle Problem?
09:36 • 2min
I'm Not Going Again. Is That a Fork?
11:11 • 2min
Is It Contagious to Other Muscles?
13:13 • 2min
I'll Be Going to the Hospital a Few Times, and Hopefully See Yo Again This Year
15:05 • 3min
Plastic Surgery
18:13 • 2min
Is the Metaverse for Fitness Going to Take Off Like Crazy?
20:13 • 4min
Yer a Iv, Always Let in Up, Go O the Jim
23:53 • 2min
Is It Different With Food?
26:22 • 2min
Getting Back Into the Group Fitness Space
28:31 • 3min
I've Been Off My Game for a Long Time.
31:08 • 2min
Usefulness of Isymetric Training if They Don't Build Muscle?
33:38 • 2min
Isometric Work Is a Primary Function of the Muscle
35:30 • 2min
Isometric Training for Hypotrophy
37:12 • 2min
Isometric Training Is a Great Way to Gain Muscle
38:49 • 2min
The Importance of Journalling
40:44 • 2min
The Value of Journaling
42:23 • 2min
Is Your Journaling a Good Idea?
44:04 • 3min
Is Your Attitude Changing With Mental Stress?
47:26 • 5min
The Newell Move Ye
52:28 • 2min
I Robot Shape Better Than Irobot
54:11 • 2min
Isit an Ozi Paytake?
55:57 • 2min
Ynoneo Thea - I'm Really Enjoying It
57:54 • 3min